INTRODUCING A SPICY NEW WORKOUT

Burn

join us for 30 minutes of
low impact
high intensity
interval training
using body weight, bands and hand weights

Now offered

Monday 9-9:30am

Monday 12-12:30pm

Friday 12-12:30pm

Class packages

5 Burn classes-$60+gst

or

10 burn classes-$110+gst

New Pilates Classes for the New Year!

We have added two new and exciting Virtual Pilates Classes beginning January 3rd!

Mondays 10-10:45 am -Pilates Sliders and Bands

This class will challenge stability and strength using sliding discs and resistance bands.

Thursday 12-12:45pm-Seniors Chair Pilates with Weights

Enjoy this safe and effective workout that will keep you strong and mobile.

Pilates Classes

5 classes for $75 +gst

or

10 classes for $150 +gst

Visit the Virtual Pilates page for more Pilates classes and for additional class information.

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