INTRODUCING A SPICY NEW WORKOUT
join us for 30 minutes of
using body weight, bands and hand weights
5 Burn classes-$60+gst
10 burn classes-$110+gst
New Pilates Classes for the New Year!
We have added two new and exciting Virtual Pilates Classes beginning January 3rd!
Mondays 10-10:45 am -Pilates Sliders and Bands
This class will challenge stability and strength using sliding discs and resistance bands.
Thursday 12-12:45pm-Seniors Chair Pilates with Weights
Enjoy this safe and effective workout that will keep you strong and mobile.
5 classes for $75 +gst
10 classes for $150 +gst
Visit the Virtual Pilates page for more Pilates classes and for additional class information.