Virtual Pilates Classes

*New Classes Added- BARRE AND Just Breathe*

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• Monday 12-12:45pm- BARRE class (chair needed)

• Monday 1-1:45pm-Balance & Strength (no floor work, requires a chair, band or light weights)

• Tuesday 9:30-10:15am-Mat with Fascial Focus

• Tuesday 10:30-11:15am-BARRRE Class (chair needed)

• Tuesday 12-12:45pm-Lunch Revival (requires a mat)

• Thursday 9:30-10:15am-Mat with Props (requires a band/tubing and light weights)

• Thursday 10:30-11:15am-Mat with Fascial Focus

• Thursday 12:15-1pm- Just Breathe

• Friday 1-1:45pm- Balance & Strength-(no floor work, requires a chair, band or light weights)

• Friday 2-2:45pm-Beginner Pilates (requires a mat)

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Class sizes are limited to 6 participants in order to offer a safe and effective work out.

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Class packages

5 classes for $75 +gst

OR

10 classes for $150 +gst

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To register please email or call us at (204) 479-4628

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Classes will take place via Zoom. Fees are payable by e-transfer. Registration is required 24 hours before the offered class time. Cancellations are required 4 hours before the beginning of class. New participants are required to complete a health questionnaire/waiver before participation in class.

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