Wellness Coaching by Darcie
What Wellness Coaches Do
Help you clarify and align you goals with your needs
Encourage client self-discovery
Elicit client-centered solutions and strategies as they relate to health, wellness and fitness
Wellness coaching is not therapy, but rather an action-centered partnership to help you move from a place of intention to action.
Why Wellness Coaching
If you are seeking guidance on how to integrate fitness into your lifestyle
Looking to improve nutrition for you and or your family
Need help with dietary sensitivities
If you would like some help staying accountable with your health goals
Initial Discovery Session-this is a 60 minute appointment (may take place in-person, virtual or phone). This session will serve as an introduction, and an opportunity to outline goals and roles of both the coach and client. Following this appointment, a two week personalized program will be provided.
The initial appointment fee is $149 + gst
Follow up programming is available for $99 + gst per month
3 months for $249 + gst
Please feel free to contact us if you would like to see if Wellness Coaching is for you. We would love to hear from you!
Call us at (204) 479-4628 or email us at firstname.lastname@example.org