Wellness Coaching by Darcie

What Wellness Coaches Do

Help you clarify and align you goals with your needs

Encourage client self-discovery

Elicit client-centered solutions and strategies as they relate to health, wellness and fitness

Wellness coaching is not therapy, but rather an action-centered partnership to help you move from a place of intention to action

Initial Discovery Session-this is a 45 minute appointment (may take place in-person, virtual or phone). This session will serve as an introduction, an opportunity to outline goals and roles of both the coach and client. The following week we will meet again (30 minutes) and refine an action plan that is conducive to your vision of your future self.

These two sessions are grouped together as a package for $149 + gst

Subsequent monthly appointments will be 30 minutes and $67 +gst